You are not alone on this journey, F.I.T. empowers women to seek help, find help, and be heard in order to heal. Below are a list of resources that you or a loved one might be in need of:
National Domestic Violence Hotline
National Sexual Assault Hotline
This F.I.T. 4 week Inner Healing Program series designed to foster wellness, health, independence, and self reliance to survivors of domestic violence, trauma, codependency, etc...
Our comprehensive program curriculum offers instructions, resources, and activities to grow through:
Intuitive expressive art painting
Goal setting & challenges
Mindfulness & meditation
Self defense- verbal defense
Safety planning & safety in relationships
Butterfly Effect Experience
The Inner Healing Program runs in two tracks annually. Intervention Program is only for survivors and Community Program is for the community.
The goal of the program is to provide access to information and resources in a safe environment. Upon completion of a full Inner Healing Series, participants are in a position to take their next step towards healing and thriving.
Workshops are free of cost | Support groups dates change
1990 N California Blvd, Suite 20
Walnut Creek, CA 94596
Dealing with trauma? Feeling stuck? Don't know where to turn? We aret transforming victims into survivors who are thriving within the powers of their voice, and would love to connect with you.